What is mindfulness and how can you benefit from introducing it as part of your brain injury recovery plan? Example of practices and tips.

This is a collaborative blog where Veronique and Dr. Jen share insight on EMDR from a patient & also health professional perspective.

Setting goals following brain injury is an important part of moving forward, but it is also much easier said than done.

Normalising and learning from the roller coaster ride that is brain injury recovery.

How has your perception of all the small moments that make up your daily routine changed since experiencing your health issues?

When comparison between the old and new you after brain injury becomes the thief of joy!

Recovering from encephalitis and acquired brain injury takes a team & lots of effort. Who's been part of your brain injury recovery journey?

The complexity of simple decision making post brain injury is out of this world. So many aspects have to be factored in!

As the world moves into self-isolation, let's reflect on what isolation means and the consequences of isolation.