Trauma, the Chicken or the Egg?
What causes trauma, how does it manifest itself and how do you best learn to move on?
Trauma, the Chicken or the Egg?
Moments of Grief
Retiring my adventure race bib
Adventure racing on a wonky brain
Motivation, strength or dare I say absence of it!
When Hope Translates into Running for the Hills
Something is wrong here
Paula’s story with encephalitis and OCD
Let’s talk about raising awareness
Beyond the Physical Impacts of Encephalitis and Acquired Brain Injury
The Real Challenges of Surviving Encephalitis & Acquired Brain Injury
Brain Shutdown
Emotions Galore
The Perfect Storm (Part 1)
The Many Faces of Depression
Stuck in a Dark Moment
Isolation