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Veronique Theberge
Sep 1, 20224 min read
Dear Caretaker of a Brain Injured
Brain injury happens to an individual and their loved ones. Let's explore how it affect others, how they can help and look after themselves.
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Veronique Theberge
Aug 18, 20227 min read
Connecting with Brain Injury Survivors
How connecting with other brain injury survivors can be beneficial to your recovery. Tips on initiating connection and sharing my experience
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Veronique Theberge
Aug 8, 20224 min read
Brain Injury Anniversaries
Love them or hate them, brain injury anniversaries are bond to happen each year. How do you approach them? Are they a happy or sad moment?
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Veronique Theberge
Aug 2, 20223 min read
Mindfulness for Brain Injury Recovery
What is mindfulness and how can you benefit from introducing it as part of your brain injury recovery plan? Example of practices and tips.
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Veronique Theberge
Apr 27, 20226 min read
Nutrition and Brain Injury Recovery
Let's address the cycle of inflammation that can take place after brain injury and how nutrition can help minimise it from taking over.
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Veronique Theberge
Apr 18, 20227 min read
EMDR: Processing Trauma
This is a collaborative blog where Veronique and Dr. Jen share insight on EMDR from a patient & also health professional perspective.
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Veronique Theberge
Mar 21, 20227 min read
Setting Up Goals After Brain Injury
Setting goals following brain injury is an important part of moving forward, but it is also much easier said than done.
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Veronique Theberge
Feb 14, 20223 min read
That's Life
Normalising and learning from the roller coaster ride that is brain injury recovery.
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Veronique Theberge
Jan 14, 20222 min read
It's the Small Moments
How has your perception of all the small moments that make up your daily routine changed since experiencing your health issues?
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Veronique Theberge
Jan 6, 20225 min read
Comparison, the Thief of Joy
When comparison between the old and new you after brain injury becomes the thief of joy!
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Veronique Theberge
Nov 1, 20213 min read
Acceptance After Brain Injury
Acceptance, seems so simple right? What words have helped you being more accepting of the new you after brain injury?
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Veronique Theberge
Oct 7, 20215 min read
Encephalitis Recovery & Rehabilitation
Recovering from encephalitis and acquired brain injury takes a team & lots of effort. Who's been part of your brain injury recovery journey?
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Veronique Theberge
Sep 16, 20213 min read
Loving ourselves after brain injury
Recovering & living with a brain injury comes with many challenges, learning to love ourselves again being one of them. Sharing my thoughts.
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Veronique Theberge
Aug 27, 20214 min read
Sound the Foghorn
Brain fog after brain injury...What is brain fog? What triggers it and some tips to try to alleviate brain fog.
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Veronique Theberge
Aug 2, 20214 min read
The Gateway to Health
Do you think that the current health system caters for the complex issue that brain injury recovery is?
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Veronique Theberge
Jul 13, 20214 min read
Help anyone?
Do you ask for help? When not reciprocated, how does it make you feel? Why was your call unanswered? How do you process/interpret this?
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Veronique Theberge
Jun 17, 20214 min read
Trauma, the Chicken or the Egg?
What causes trauma, how does it manifest itself and how do you best learn to move on?
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Veronique Theberge
Jun 10, 20213 min read
Driving After Brain Injury
When the challenges linked to driving after encephalitis and acquired brain injury result in a loss of independence.
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Veronique Theberge
Jun 2, 20213 min read
Back to a Teen's Brain After Brain Injury
When a teen's brain and an injured brain are two peas in a pod.
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Veronique Theberge
May 29, 20212 min read
Moments of Grief
I’m very familiar with grief. Since e and abi occurred, it feels as though I’ve been learning to grieve the old me...
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