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Veronique Theberge
Apr 17, 20215 min read
Retiring my adventure race bib
I reflected on a lot of things following the back-to-back races. I’m addressing some of the reasons which lead me to retiring the bib.
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Veronique Theberge
Apr 12, 20216 min read
Adventure racing on a wonky brain
What are the effects of a payback after overexerting your brain following encephalitis & brain injury? This blog recounts an event.
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Veronique Theberge
Apr 5, 20214 min read
Motivation, strength or dare I say absence of it!
When a set back sucks all your energy, motivation and strength. How do you slowly find ways to build yourself back up?
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Veronique Theberge
Mar 5, 20212 min read
When Hope Translates into Running for the Hills
Years after encephalitis and ABI, I am still expecting for a magical solution to be presented by my neurologist to reboot my brain.
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Veronique Theberge
Feb 23, 20214 min read
Something is wrong here
Moments where you think “something is wrong” because your brain operates better than “normal” after brain injury.
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Veronique Theberge
Feb 17, 20215 min read
Paula’s story with encephalitis and OCD
This is a short narrative or Paula's story with Encephalitis, ABI and OCD.
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Veronique Theberge
Feb 10, 20213 min read
Let’s talk about raising awareness
Raising awareness is not an easy task regardless of the cause. But where do we sit in regards to raising awareness of mental health?
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Veronique Theberge
Jan 28, 20212 min read
Finding Direction After Brain Injury
At one point or another all of us will be looking for some directions to move forward in our lives. Lessons learnt from e on finding my way.
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Veronique Theberge
Jan 19, 20214 min read
Beyond the Physical Impacts of Encephalitis and Acquired Brain Injury
Beyond the physical impacts of encephalitis and abi sits a very important aspect...mental health.
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Veronique Theberge
Jan 9, 20215 min read
The Real Challenges of Surviving Encephalitis & Acquired Brain Injury
Addressing the challenges no one told me about when I was sent back home. Because surviving e is one thing and living post e another.
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Veronique Theberge
Jan 4, 20213 min read
Brain Shutdown
When your brain goes in near complete shut down mode and the ugly aftermath it leaves behind...time to rebuild my strength once again!
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Veronique Theberge
Dec 5, 20203 min read
Emotions Galore
Managing emotions can be a challenge. This blog is a narrative describing a moment when I let that iron armour down after brain injury.
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Veronique Theberge
Nov 30, 20204 min read
Take Care of Yourself
The rollercoaster that is brain injury means that you must often take care of yourself first because you can't pour from an empty cup.
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Veronique Theberge
Nov 22, 20204 min read
Perfect Storm (Part 2)
With several changes happening all at once, how do you keep the stress level under control. Follow-up to Perfect Storm Part 1
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Veronique Theberge
Nov 16, 20203 min read
Healing of a Weird Wonderful Brain
Do you heal a broken heart the same way you heal a broken bone? Sometimes I wish people realised that the same logic applies to my brain.
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Veronique Theberge
Nov 13, 20203 min read
The Perfect Storm (Part 1)
My work contract is soon coming to an end, but before it all ends, things are ramping up at an incredible pace. How do you manage this?
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Veronique Theberge
Sep 24, 20203 min read
The Many Faces of Depression
Depression...there is no one size fits all. Depression can wear many faces and we are all affected differently. Insight on PDD
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Veronique Theberge
Sep 23, 20202 min read
Stuck in a Dark Moment
Recount of a sad moment and the narrative that helped me get out of my funk.
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Veronique Theberge
Sep 22, 20205 min read
Anxiety: From Full Throttle to Manageable
How can you de-escalate your level of anxiety? Why does it suddenly sneak up on you? Account of an event where anxiety grabbed hold of me.
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