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Veronique Theberge
Jul 63 min read
Parenting with a Brain Injury
Parenting is hard in the best of times, how does brain injury makes this role more complex?
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Veronique Theberge
Apr 13 min read
Neurofatigue After Brain Injury
Neurofatigue is far reaching for someone recovering from a brain injury. Nothing make sense once your brain runs out of energy.
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Veronique Theberge
Oct 26, 20234 min read
Brain Injury, Fears and Growth
Are you finding brain injury recovery daunting and scary? In this blog I explore how we can turn some of the associated fears into growth.
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Veronique Theberge
Oct 24, 20235 min read
Tips for returning to work after brain injury
Return to work is an important step following a brain injury. In this blog I provide tips to maximise you return to work.
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Veronique Theberge
Oct 6, 20233 min read
Achieving a family/work balance after a brain injury
Returning to work after a brain injury poses some additional challenges. In this blog I talk about how it affects the work/family balance.
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Veronique Theberge
May 23, 20233 min read
Tips to Tackle Depression After Brain Injury
Brain injury can result in mental health ups and downs. In this blog, I propose a few tips to help find your way out of depression.
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Veronique Theberge
May 9, 20235 min read
Am I an Introvert or Extrovert Since my Brain Injury
Personality changes are common after brain injury. This blog address how your extrovert may now be leaning towards introvert & vice versa.
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Veronique Theberge
Apr 1, 20232 min read
Fitting In
How do you fit in following a brain injury? Life is so different, you can often feel lost making you wonder where you and how you fit in.
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Veronique Theberge
Mar 6, 20234 min read
Brain injury setbacks
What can trigger a brain injury setback or a flare of symptoms? Do we always have control over setbacks? What can we learn from a setback?
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Veronique Theberge
Jan 5, 20233 min read
Processing Strong Emotions After Brain Injury
Holidays are a very special time if the year, but they can also be a harsh reminder that things are different for those with chronic illness
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Veronique Theberge
Sep 30, 20224 min read
Nurturing Brain Health & Mental Health
Let's explore how we can better brain heath and mental health through nurturing aspects such as safety, learning and social connections.
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Veronique Theberge
Sep 15, 20224 min read
Practicing Gratitude during Brain Injury Recovery
What is the negative bias, what are example of gratitude practices and how can practicing gratitude be helpful during brain injury recovery.
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Veronique Theberge
Sep 9, 20225 min read
Knowing your Limits after Brain Injury
How far is too far following brain injury? Knowing our limits can be very helpful in our recovery, but how do we do that? Find out more
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Veronique Theberge
Sep 1, 20224 min read
Dear Caretaker of a Brain Injured
Brain injury happens to an individual and their loved ones. Let's explore how it affect others, how they can help and look after themselves.
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Veronique Theberge
Aug 18, 20227 min read
Connecting with Brain Injury Survivors
How connecting with other brain injury survivors can be beneficial to your recovery. Tips on initiating connection and sharing my experience
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Veronique Theberge
Aug 8, 20224 min read
Brain Injury Anniversaries
Love them or hate them, brain injury anniversaries are bond to happen each year. How do you approach them? Are they a happy or sad moment?
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Veronique Theberge
Apr 27, 20226 min read
Nutrition and Brain Injury Recovery
Let's address the cycle of inflammation that can take place after brain injury and how nutrition can help minimise it from taking over.
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Veronique Theberge
Mar 21, 20227 min read
Setting Up Goals After Brain Injury
Setting goals following brain injury is an important part of moving forward, but it is also much easier said than done.
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Veronique Theberge
Feb 14, 20223 min read
That's Life
Normalising and learning from the roller coaster ride that is brain injury recovery.
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Veronique Theberge
Jan 14, 20222 min read
It's the Small Moments
How has your perception of all the small moments that make up your daily routine changed since experiencing your health issues?
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