Parenting is hard in the best of times, how does brain injury makes this role more complex?

Aphasia explained and this article shares tips to help communicating with others as an aphasic person or as a loved one.

Neurofatigue is far reaching for someone recovering from a brain injury. Nothing make sense once your brain runs out of energy.

Are you finding brain injury recovery daunting and scary? In this blog I explore how we can turn some of the associated fears into growth.

Return to work is an important step following a brain injury. In this blog I provide tips to maximise you return to work.

Returning to work after a brain injury poses some additional challenges. In this blog I talk about how it affects the work/family balance.

Cognitive fatigue after brain injury often translate in managing your situation differently. Here we explore how it affects relationships.

Are your beliefs supporting or hindering your brain injury recovery? We chat about identifying our beliefs and tips to tweak them.

Personality changes are common after brain injury. This blog address how your extrovert may now be leaning towards introvert & vice versa.

How do you fit in following a brain injury? Life is so different, you can often feel lost making you wonder where you and how you fit in.

What can trigger a brain injury setback or a flare of symptoms? Do we always have control over setbacks? What can we learn from a setback?

Being confronted with painful memories from earlier days of brain injury recovery is inevitable? In this blog, I recall a particular event.

Fasting is a bit of a trend. Let's explore how intermittent fasting or water fasting can be a tool to explore as a brain injury survivor.

Holidays are a very special time if the year, but they can also be a harsh reminder that things are different for those with chronic illness

In this blog, I try to capture a few tips to help you evaluate how far you’ve come and empower you during your brain injury recovery.

Demystifying the potential effects of alcohol on the brain after sustaining a brain injury.

Travelling after brain injury can be daunting. Sharing a personal experience and tips when travelling with a brain injury.

Let's explore how we can better brain heath and mental health through nurturing aspects such as safety, learning and social connections.

Physical health is an aspect of brain health that is often covered, but I'd like to provide further examples of how they are linked.

How far is too far following brain injury? Knowing our limits can be very helpful in our recovery, but how do we do that? Find out more