Anxiety | WeirdWonderfulBrain

Sep 30, 20224 min read

Nurturing Brain Health & Mental Health

Let's explore how we can better brain heath and mental health through nurturing aspects such as safety, learning and social connections.

Sep 29, 20224 min read

Physical Health, Brain Health and Mental Health

Physical health is an aspect of brain health that is often covered, but I'd like to provide further examples of how they are linked.

Sep 25, 20222 min read

Brain Health and Mental Health

In this blog we explore how brain health and mental health are closely intertwined. But what is brain health? Well let's find out more.

Sep 15, 20224 min read

Practicing Gratitude during Brain Injury Recovery

What is the negative bias, what are example of gratitude practices and how can practicing gratitude be helpful during brain injury recovery.

Apr 18, 20227 min read

EMDR: Processing Trauma

This is a collaborative blog where Veronique and Dr. Jen share insight on EMDR from a patient & also health professional perspective.

Aug 27, 20214 min read

Sound the Foghorn

Brain fog after brain injury...What is brain fog? What triggers it and some tips to try to alleviate brain fog.

Mar 5, 20212 min read

When Hope Translates into Running for the Hills

Years after encephalitis and ABI, I am still expecting for a magical solution to be presented by my neurologist to reboot my brain.

Feb 17, 20215 min read

Paula’s story with encephalitis and OCD

This is a short narrative or Paula's story with Encephalitis, ABI and OCD.

Sep 22, 20205 min read

Anxiety: From Full Throttle to Manageable

How can you de-escalate your level of anxiety? Why does it suddenly sneak up on you? Account of an event where anxiety grabbed hold of me.

Mar 21, 20203 min read

Isolation

As the world moves into self-isolation, let's reflect on what isolation means and the consequences of isolation.