How do you fit in following a brain injury? Life is so different, you can often feel lost making you wonder where you and how you fit in.

Demystifying the potential effects of alcohol on the brain after sustaining a brain injury.

Managing emotions can be a challenge. This blog is a narrative describing a moment when I let that iron armour down after brain injury.

The rollercoaster that is brain injury means that you must often take care of yourself first because you can't pour from an empty cup.

With several changes happening all at once, how do you keep the stress level under control. Follow-up to Perfect Storm Part 1

Do you heal a broken heart the same way you heal a broken bone? Sometimes I wish people realised that the same logic applies to my brain.

Depression...there is no one size fits all. Depression can wear many faces and we are all affected differently. Insight on PDD

Recount of a sad moment and the narrative that helped me get out of my funk.