Anxiety...how it comes about for me, my go to tricks to manage it and how my lovely son added a new tool to help me deal with my anxiety.

I love the mountains. There has always been something about mountains that makes me want to conquer them.

The complexity of simple decision making post brain injury is out of this world. So many aspects have to be factored in!

I try to describe the effects an interruption can have on an injured brain. A simple interruption can have far reaching effects.

Have you got a bucket list? If so, what is your motivation for having one? What are the most important items appearing on the list?

When "ambiguous loss" helps define that grieving feeling experienced following encephalitis and brain injury.

As the world moves into self-isolation, let's reflect on what isolation means and the consequences of isolation.

Encephalitis and brain injury recovery is a massive team effort. It's composed of a myriad of people. I'm thankful to be well surrounded!

Sickness makes you worry about lots of stuff that would ordinarily not cross your mind. Family and friendship sure take a mean meaning.

Things you have no control over...apart from my weird wonderful brain and learning to just go with the flow and accepting that plans change.

The hidden side of what get displayed on social media...

Lots of things change following a brain event. "Where to next" is a question that keeps popping into mind. How do you handle this question?

Letter to my boys to acknowledge how life has changed following Encephalitis and Brain Injury. Boys, you are the best!