Parenting is hard in the best of times, how does brain injury makes this role more complex?

Neurofatigue is far reaching for someone recovering from a brain injury. Nothing make sense once your brain runs out of energy.

Are you finding brain injury recovery daunting and scary? In this blog I explore how we can turn some of the associated fears into growth.

Return to work is an important step following a brain injury. In this blog I provide tips to maximise you return to work.

Cognitive fatigue after brain injury often translate in managing your situation differently. Here we explore how it affects relationships.

It is very well documented that most brain injury survivors go on living with a life characterized by declining relationships...

Brain injury can result in mental health ups and downs. In this blog, I propose a few tips to help find your way out of depression.

Personality changes are common after brain injury. This blog address how your extrovert may now be leaning towards introvert & vice versa.

How do you fit in following a brain injury? Life is so different, you can often feel lost making you wonder where you and how you fit in.

Holidays are a very special time if the year, but they can also be a harsh reminder that things are different for those with chronic illness

Demystifying the potential effects of alcohol on the brain after sustaining a brain injury.

What is mindfulness and how can you benefit from introducing it as part of your brain injury recovery plan? Example of practices and tips.

This is a collaborative blog where Veronique and Dr. Jen share insight on EMDR from a patient & also health professional perspective.

Normalising and learning from the roller coaster ride that is brain injury recovery.

How has your perception of all the small moments that make up your daily routine changed since experiencing your health issues?

When comparison between the old and new you after brain injury becomes the thief of joy!

Recovering & living with a brain injury comes with many challenges, learning to love ourselves again being one of them. Sharing my thoughts.

Brain fog after brain injury...What is brain fog? What triggers it and some tips to try to alleviate brain fog.

Do you ask for help? When not reciprocated, how does it make you feel? Why was your call unanswered? How do you process/interpret this?

What causes trauma, how does it manifest itself and how do you best learn to move on?