Parenting with a Brain Injury
Parenting is hard in the best of times, how does brain injury makes this role more complex?
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Veronique Theberge
Apr 13 min read
Neurofatigue After Brain Injury
Neurofatigue is far reaching for someone recovering from a brain injury. Nothing make sense once your brain runs out of energy.
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Veronique Theberge
Oct 26, 20234 min read
Brain Injury, Fears and Growth
Are you finding brain injury recovery daunting and scary? In this blog I explore how we can turn some of the associated fears into growth.
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Veronique Theberge
Oct 24, 20235 min read
Tips for returning to work after brain injury
Return to work is an important step following a brain injury. In this blog I provide tips to maximise you return to work.
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Veronique Theberge
Aug 28, 20234 min read
The impact of neurofatigue on relationships
Cognitive fatigue after brain injury often translate in managing your situation differently. Here we explore how it affects relationships.
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Veronique Theberge
Jul 29, 20234 min read
Friendships After Brain Injury
It is very well documented that most brain injury survivors go on living with a life characterized by declining relationships...
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Veronique Theberge
May 23, 20233 min read
Tips to Tackle Depression After Brain Injury
Brain injury can result in mental health ups and downs. In this blog, I propose a few tips to help find your way out of depression.
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Veronique Theberge
May 9, 20235 min read
Am I an Introvert or Extrovert Since my Brain Injury
Personality changes are common after brain injury. This blog address how your extrovert may now be leaning towards introvert & vice versa.
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Veronique Theberge
Apr 1, 20232 min read
Fitting In
How do you fit in following a brain injury? Life is so different, you can often feel lost making you wonder where you and how you fit in.
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Veronique Theberge
Jan 5, 20233 min read
Processing Strong Emotions After Brain Injury
Holidays are a very special time if the year, but they can also be a harsh reminder that things are different for those with chronic illness
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Veronique Theberge
Dec 16, 20226 min read
Alcohol Use After a Brain Injury
Demystifying the potential effects of alcohol on the brain after sustaining a brain injury.
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Veronique Theberge
Aug 2, 20223 min read
Mindfulness for Brain Injury Recovery
What is mindfulness and how can you benefit from introducing it as part of your brain injury recovery plan? Example of practices and tips.
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Veronique Theberge
Apr 18, 20227 min read
EMDR: Processing Trauma
This is a collaborative blog where Veronique and Dr. Jen share insight on EMDR from a patient & also health professional perspective.
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Veronique Theberge
Feb 14, 20223 min read
That's Life
Normalising and learning from the roller coaster ride that is brain injury recovery.
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Veronique Theberge
Jan 14, 20222 min read
It's the Small Moments
How has your perception of all the small moments that make up your daily routine changed since experiencing your health issues?
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Veronique Theberge
Jan 6, 20225 min read
Comparison, the Thief of Joy
When comparison between the old and new you after brain injury becomes the thief of joy!
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Veronique Theberge
Sep 16, 20213 min read
Loving ourselves after brain injury
Recovering & living with a brain injury comes with many challenges, learning to love ourselves again being one of them. Sharing my thoughts.
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Veronique Theberge
Aug 27, 20214 min read
Sound the Foghorn
Brain fog after brain injury...What is brain fog? What triggers it and some tips to try to alleviate brain fog.
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Veronique Theberge
Jul 13, 20214 min read
Help anyone?
Do you ask for help? When not reciprocated, how does it make you feel? Why was your call unanswered? How do you process/interpret this?
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Veronique Theberge
Jun 17, 20214 min read
Trauma, the Chicken or the Egg?
What causes trauma, how does it manifest itself and how do you best learn to move on?
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